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Friday, 16 September 2016

Day 3- You better Recognize!

Learn why its important to practice daily self care & why "me" time is not selfish.:

Recognize and document all the moments you feel the most in love with yourself in the next three days. 

-          - What where you doing?
-         --Who was with you?
-         ---  What made you feel beautiful?

Did someone thank you for something you did for them? Did you complete something you thought would be impossible? Did you catch a look at yourself in the mirror or store window and liked what you saw?

Tell yourself throughout these days how much you love yourself. Thank your body and your mind for all it does.


Make sure to repeat everything that makes you feel in love with yourself!

Deep Breath.
Love Always, Sophie. 

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